Head Start Podcast

Race Medical Planning

Medical director Natasha Beach discusses the principles and practices behind sound medical planning for races of all types and sizes.

Selling Sponsorships

Ben Pickel of Life Time Events on finding and approaching sponsors, writing effective sponsorship proposals, and negotiating and closing sponsorships deals.

Course Measurement & Certification

Is your 5K really a 5K? Do your participants care? A chat with professional race course measurer Matt Slocum.

Waivers

Your waiver is your first line of defense against legal claims from participants and volunteers. Is it up to scratch? A discussion with industry veteran Laurel Park.

2024 Global Runner Survey

A look at runner habits, trends and preferences from Running USA's flagship runner survey - with RUSA Director of Operations, Michael Clemons.

Instagram & Influencer Marketing

Eventgrow's Andy Reilly on expanding your race's reach on Instagram and working with running microinfluencers.

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Designing a Race Course

How do you design a course that is practical, safe and enjoyable for participants? A chat with DMSE Sports' Director of Events, Meryl Leventon.

The 2013 Boston Marathon Bombing

Boston Marathon race director, Dave McGillivray, looks back at the dramatic events of the 2013 Boston Marathon bombing and the response of his team.

Sponsorship Proposals

Tips and best practices on preparing a winning sponsorship proposal from sponsorship pro Teresa Stas.

The Business of Trail & Ultra Races

A behind the scenes look at the flourishing business of trail and ultra racing with veteran trail race director John Lacroix.

Mastering Social Media

Digital marketing pros Alex Ross and Leigha Pindroh on organic social media marketing strategy and tactics for races on Facebook, Instagram and beyond.